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- Slice zucchini into fry-like sticks.
- Place on a clean towel or paper towels and sprinkle with salt . Let sit 10 minutes to draw out moisture.
- Pat very dry — this is key to crispiness!
Set up breading station
- Bowl 1: Beaten egg
- Bowl 2: Mix breadcrumbs, Parmesan, garlic powder, onion powder, paprika, cayenne, oregano, salt, and pepper
Bread the sticks
- Dip each zucchini stick into the egg, then roll in the breadcrumb mixture, pressing gently to coat.
Bake to golden perfection
- Preheat oven to 425°F (220°C) .
- Line a baking sheet with parchment paper or a silicone mat.
- Arrange sticks in a single layer. Spray lightly with cooking spray or drizzle with olive oil.
- Bake for 20–25 minutes , flipping halfway, until golden and crispy.
Serve hot
- Plate immediately for maximum crunch.
- Serve with your favorite dipping sauces:
- Marinara
- Ranch
- Garlic aioli
- Spicy mayo
Tips for the Crispiest Zucchini Sticks
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