Zucchini Boats Stuffed with Spinach, Mushrooms, and Ricotta: A Healthy & Delicious Dish

• 3 medium zucchini, halved lengthwise
• 1 tablespoon olive oil
• ½ teaspoon salt
• ¼ teaspoon black pepper

For the Filling:

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 cup mushrooms, finely chopped
• 2 cups fresh spinach, chopped
• ½ teaspoon Italian seasoning
• ½ teaspoon red pepper flakes (optional, for a bit of spice)
• 1 cup ricotta cheese
• ¼ cup Parmesan cheese, grated
• ½ cup mozzarella cheese, shredded (for topping)

Preparation

Step 1: Prepare the Zucchini

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