✅ Naturally sweet, fiber-rich, and great for breakfast or snacks
✅ Soft, moist, and full of nutrients
📌 Ingredients (Makes 8 muffins):
🥒 1 small zucchini (grated and squeezed dry)
🥣 1 cup rolled oats (blended into oat flour)
🍌 1 ripe banana (mashed, for natural sweetness)
🥛 ½ cup plant-based milk
🍯 2 tablespoons maple syrup or agave
🥄 1 teaspoon cinnamon
🥄 ½ teaspoon baking powder
🛢 1 tablespoon ground flaxseed + 3 tablespoons water (flax egg)
🍫 ¼ cup dairy-free chocolate chips or chopped nuts (optional)
📌 Instructions:
1️⃣ Preheat oven to 350°F (175°C) and grease a muffin pan.
2️⃣ In a bowl, mix oat flour, cinnamon, and baking powder.
3️⃣ In another bowl, mash banana, add flax egg, maple syrup, and milk, then stir in grated zucchini.
4️⃣ Gradually mix dry ingredients into wet and fold in chocolate chips or nuts.
5️⃣ Pour batter into muffin tins and bake for 20-25 minutes.
6️⃣ Let cool before serving.
💡 Tip: Serve with almond butter or vegan cream cheese for a next-level treat!
Why You’ll Love These Zucchini & Oatmeal Recipes!
✔ Super nutritious – high in fiber, vitamins & minerals 🌱
✔ Naturally gluten-free, dairy-free & vegan 🌾
✔ Perfect for breakfast, snacks, or meal prep 🍽️
💡 Try one of these zucchini oatmeal recipes today—healthy, delicious, and easy to make! 😍
📢 Which version do you want to try next? Let me know in the comments! ⬇💬
