We all know that drinking water is essential for staying in great shape. But have you ever considered adding a few natural ingredients to boost its benefits? A simple infusion of cucumber, ginger, mint, and lemon could transform your hydration routine… What effects can this drink have on your body? You might be surprised.
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A gentle daily detox
Dreaming of a little natural boost to help your body cleanse itself? Good news: cucumber and lemon are real allies in supporting the work of your liver and kidneys. The result: a lighter body and a pleasant feeling of inner freshness.
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A healthy immune system
Add a squeeze of lemon to water and you’ll get a boost of vitamin C to strengthen your natural defenses. Add ginger, known for its stimulating properties, and you’ll get the perfect drink to help you get through the little seasonal discomforts.
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Easier digestion
Do you sometimes feel bloated after meals? Ginger, combined with soothing mint, helps calm the stomach and promotes harmonious digestion. A sip after lunch is all it takes to feel more comfortable.
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Less tension, more lightness
Ginger and mint also have soothing properties, which help relieve feelings of muscle stiffness or joint fatigue. A natural solution for a more relaxed and flexible body.
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Glowing skin
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