Healing Potato Soup: A Comforting Remedy for Your Stomach
Potato soup is not only delicious but also soothing for the stomach, making it the perfect comfort food when you need a gentle and nutritious meal. This recipe features creamy potatoes combined with simple, nourishing ingredients that are easy to digest and gentle on the digestive system.
Ingredients (Serves 4–6)
Base Ingredients:
4 medium potatoes, peeled and diced
1 medium onion, finely chopped
2 carrots, diced
2 celery stalks, diced (optional)
3 cups (750ml) vegetable or chicken broth (low-sodium if possible)
1 cup (250ml) milk or a plant-based alternative
2 tbsp butter or olive oil
Salt and pepper to taste
Optional Additions:
1 bay leaf (for flavor)
½ tsp dried thyme or parsley
½ cup cooked, shredded chicken for added protein
Fresh parsley, chopped (for garnish)
Directions
