Delicious Vegan Red Lentil Recipes
Red lentils are a versatile, nutrient-packed ingredient that cooks quickly and works wonderfully in a variety of vegan dishes. Here are some must-try recipes featuring red lentils:
1. Red Lentil Curry
Ingredients:
1 cup red lentils, rinsed
1 tablespoon coconut oil
1 onion, diced
2 cloves garlic, minced
1-inch piece of ginger, grated
1 can (400 ml) coconut milk
1 can (400 g) diced tomatoes
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon curry powder
Salt and pepper to taste
Fresh cilantro for garnish
Directions:
Sauté onion, garlic, and ginger in coconut oil until fragrant.
Add turmeric, cumin, and curry powder, stirring for 1 minute.
Mix in diced tomatoes, coconut milk, and lentils. Simmer for 20–25 minutes until lentils are soft.
Garnish with cilantro and serve with rice or naan.
2. Red Lentil Soup
Ingredients: