Garlic, Lemon, Honey, Ginger: A Potent Health Mixture and How to Prepare It
Combining garlic, lemon, honey, and ginger creates a powerful natural remedy with numerous health benefits. This elixir is commonly used to boost immunity, improve digestion, soothe colds, and promote heart health. Here’s how you can easily prepare and use it.
Ingredients:
4 garlic cloves (freshly peeled and minced)
2 lemons (freshly squeezed for juice)
1–2 inches fresh ginger (grated)
1/2 cup raw honey (organic, if possible)
Optional: 1 cup water (if making a tea)
How to Prepare:
continued on next page
