Vegan Broccoli and Quinoa Cakes – Crispy, Nutritious, and Delicious
Introduction
These Vegan Broccoli and Quinoa Cakes are crispy on the outside, soft on the inside, and packed with nutrients. They make a fantastic high-protein snack, appetizer, or even a main dish when served with a fresh salad or dipping sauce. Quinoa provides a boost of plant-based protein, while broccoli adds fiber and essential vitamins. These cakes are easy to make, gluten-free, and perfect for meal prep!
Ingredients:
- 1 cup cooked quinoa (about ½ cup dry)
- 1½ cups steamed broccoli, finely chopped
- ½ cup chickpea flour (or oat flour for a softer texture)
- ¼ cup ground flaxseeds (acts as a binder)
- 2 tablespoons nutritional yeast (for a cheesy flavor)
- 2 cloves garlic, minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika (optional)
- ½ teaspoon dried oregano or thyme
- 2 tablespoons olive oil (for frying, or baking option below)