Vegan Cauliflower Soup – Creamy, Comforting & Easy to Make! 🥣🌱✨
Introduction
This Vegan Cauliflower Soup is rich, creamy, and full of flavor—without any dairy! Made with roasted cauliflower, garlic, and warming spices, this soup is healthy, comforting, and incredibly easy to prepare. It’s perfect for a cozy meal, meal prep, or a light dinner. Plus, it’s gluten-free, oil-free, and 100% plant-based!
Ingredients
For the Soup:
- 1 medium head of cauliflower, chopped
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 small potato, peeled and diced (for extra creaminess)
- 1 teaspoon olive oil or vegetable broth (for sautéing)
- 3 cups vegetable broth
- 1 cup unsweetened plant-based milk (almond, oat, or coconut)
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ¼ teaspoon nutmeg (optional, for depth of flavor)
- Salt & black pepper, to taste
For Garnishing (Optional but Delicious!):
- Toasted almonds or sunflower seeds (for crunch)
- Fresh parsley or chives (for color)
- Drizzle of olive oil or coconut cream (for richness)
- Croutons or roasted chickpeas (for extra texture)
Instructions
1. Roast the Cauliflower (Optional but Adds Flavor!)
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