Heat up an avocado and the result will simply delight you!

Everyone loves avocado. Whether on toast, in a salad, or in a smoothie, it’s one of the stars of our plates. But a well-kept secret could help you rediscover this fruit in a different way… A very simple method allows you to extract an elixir with little-known virtues. And the best part? You probably have everything you need in your kitchen…

Why cooking an avocado can change everything?

Imagine an avocado spoiling in your fruit basket. Rather than throwing it away, a  traditional-inspired trick  lets you transform it into a golden oil with precious properties. This method seems strange at first, but… it reveals all the hidden richness of this fruit.

Contrary to popular belief, cooking avocados doesn’t destroy their nutrients—quite the opposite! This makes it easier to extract their oil, which is packed with goodness. It’s a bit like squeezing a lemon to release its juice, but here, you get a nutritious,  health-promoting nectar .

How to make your own avocado oil?

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