A natural recipe to clean arteries and lower cholesterol

Ingredients :

  • 2 lemons  (preferably organic, with skin)
  • 2 cloves of garlic
  • 1 piece of fresh ginger (1.2 cm)  (optional but recommended)
  • 1 liter of mineral water

Preparation :

  1. Wash lemons thoroughly , especially if they are not organic. To remove pesticides, soak them in water with  a tablespoon of baking soda  for  45 minutes .
  2. Cut the lemons in half and squeeze them  to obtain the juice.
  3. Crush the garlic cloves and grate the fresh ginger.
  4. Boil the water in a saucepan  and add the  remaining lemon zest  (from pressing).
  5. Add the garlic and ginger to the boiling water , cover and turn off the heat.
  6. Let stand for 20 minutes , filter the mixture, add the lemon juice and  store it in a glass jar in the refrigerator .

How to consume this drink?

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