From the age of 60, our body often sends us a few signals: heavy legs, irregular blood pressure, slowed digestion… What if, instead of resigning ourselves, we chose to listen to it and give it a little natural boost? A homemade drink made from unusual ingredients is slowly gaining traction for its well-being effects… Intriguing, isn’t it? We’ll tell you more!
When banana peel becomes a super ingredient
Yes, you read that right. What we usually throw in the trash turns out to be an unexpected treasure. Organic banana peel , once thoroughly washed, contains a healthy dose of potassium, fiber that’s beneficial for digestion, and antioxidants that help flush out toxins. A kind of natural protection for the heart and blood circulation!
Pennyroyal, the little leaf that helps you breathe
Little known to the general public, pennyroyal mint deserves its place in our wellness cuisine. It has soothing properties for the respiratory tract and helps keep lungs healthy, especially after winter. Its calming and purifying properties also make it ideal for restoring a little digestive lightness.
