Before dementia sets in, your body will give you these 12 warning signs

Do you or someone you know regularly misplace their belongings, have trouble following a conversation, or appear disoriented for no apparent reason? These kinds of signs, often attributed to age or stress, could reveal something more serious… What if it’s the very beginning of a deeper cognitive disorder?

Dementia: What is often confused

Contrary to popular belief,  dementia is not a disease in its own right , but a set of symptoms that affect memory, thinking, behavior, and social skills. Yes, you can forget your keys without worrying…  but when a lasting change sets in and impacts daily life , it must be taken seriously.

Most often diagnosed after the age of 65 , dementia can also affect much younger people. This is called  early dementia , a phenomenon that is still  too little known in France .

The 12 warning signs that should alert you

Here are the most common behaviors observed in the early stages of dementia. None of these alone can be used to make a diagnosis,  but their accumulation should prompt consultation with a healthcare professional .

  1. Memory lapses more frequent than usual

Forgetting an appointment or a name can happen to anyone.  But  asking the same question multiple times  or  putting your keys in the fridge  is a whole other level.  Impaired short-term memory  is a classic sign of the early stages.

  1. Everyday gestures that become complicated

Preparing a routine recipe , using the remote control, or following simple instructions can become  confusing or stressful .  This is a warning sign that should not be underestimated.

  1. Words that escape

The person searches for words,  replaces simple terms with approximate descriptions  (“the machine that tells the time” instead of “watch”), or  has difficulty following a conversation.

  1. An unstable mood

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