Cinnamon mixed with cloves is a secret I wish I had known sooner.

Cinnamon and cloves, seemingly ordinary, are actually powerhouses of goodness. Used for centuries in traditional medicine, these two spices share exceptional properties: they are  antibacterial, antiviral, and anti-inflammatory . But that’s not all.

They contain very powerful active compounds:  eugenol  (in cloves) and  cinnamaldehyde  (in cinnamon). These natural antioxidants help fight free radicals, the notorious enemies of aging and winter illnesses. A true natural barrier against seasonal viruses.

Compared to some dietary supplements sold in pharmacies, a well-dosed infusion of these spices can, in mild cases, be enough to  boost immunity  or relieve the onset of a cold. It’s a bit like choosing a comforting herbal tea over a synthetic pill.

However, be careful: clove essential oils are  highly concentrated  and must be used with great caution. Never apply them pure without professional advice.

How to easily prepare a cinnamon-clove infusion at home?

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