🥕 1 cup grated carrots
🥦 1 cup grated zucchini (or cauliflower, squeezed to remove moisture)
🌽 ½ cup corn (optional, for sweetness)
🧅 ½ cup finely chopped onion or scallions
🧄 2 cloves garlic (minced)
🌿 ¼ cup fresh parsley or cilantro (chopped)
🥣 ½ cup chickpea flour (or all-purpose/gluten-free flour)
🥄 2 tablespoons ground flaxseeds + 5 tablespoons water (flax egg)
🧂 ½ teaspoon salt
🌶 ½ teaspoon smoked paprika or cumin (optional, for flavor)
🛢 2 tablespoons olive oil (for frying or baking spray for oven version)
