That sounds like a fantastic meal prep base—nutrient-dense, high in fiber, protein-packed, and incredibly satisfying! Since you’re working 12-hour shifts and aiming to eat cleaner, I’ll help you build a simple weekly meal plan using your sweet potato, black bean, black rice, kale, and riced cauliflower mix as a foundation.
Easy, Balanced Meal Plan for the Week (Batch Cooking & Minimal Prep!)
Meal Base (Prepped in Advance)
✔ Sweet potato, black bean, black rice, kale & riced cauliflower mix (you already made!)
