Healthy Carob Cookies – A Delicious and Nutritious Treat
If you’re looking for a wholesome dessert or snack, carob cookies are the perfect choice. Made with carob powder, a natural and caffeine-free alternative to chocolate, these cookies are packed with nutrients, easy to make, and taste amazing. Here’s how to prepare them!
Why Carob?
Carob is not only a delicious substitute for chocolate, but it also offers numerous health benefits:
Rich in Fiber: Supports digestion and helps maintain a healthy gut.
Naturally Sweet: No need for added sugar due to its naturally sweet flavor.
Caffeine-Free: Perfect for kids and those avoiding stimulants.
High in Antioxidants: Helps combat oxidative stress.
Low in Fat: A healthier alternative to traditional cocoa.
Ingredients (Makes about 12 cookies)
1 cup whole wheat flour (or almond flour for a gluten-free option)
½ cup carob powder
½ teaspoon baking soda
¼ teaspoon salt
½ cup coconut oil (or unsalted butter, softened)
½ cup honey or maple syrup (for natural sweetness)
1 large egg (or flaxseed egg for a vegan option)
1 teaspoon vanilla extract
Optional: ½ cup chopped nuts, raisins, or dark chocolate chips for added texture
Instructions
1. Preheat the Oven
Set your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix Dry Ingredients
In a medium bowl, whisk together the flour, carob powder, baking soda, and salt until well combined.
3. Combine Wet Ingredients