How to Make a Health-Boosting Mixture with Grated Ginger, Onion, Garlic, Lemon Juice, and Honey

1. Prepare the Ingredients:
Peel and grate the ginger and onion.
Mince or crush the garlic to release its active compound, allicin.
Squeeze the juice from a fresh lemon.
2. Mix the Ingredients:
In a small bowl, combine the grated ginger, grated onion, and minced garlic.
Add the lemon juice and mix well.
Stir in the raw honey until fully blended.
3. Store the Mixture:
Transfer the mixture to a clean, airtight glass jar.
Store in the refrigerator for up to 7 days.
How to Use:

continued on next page

Laisser un commentaire