It’s often sprinkled on pizza or in a Mediterranean dish… But did you know that oregano is also a real treasure for your well-being? This simple little herb actually hides precious properties to strengthen your body naturally. Zoom in on its benefits and the best ways to incorporate it into your health routine.
A herb with a thousand virtues
Used since ancient times in traditional medicine, oregano (Origanum vulgare) is packed with active compounds with recognized benefits. Its secret? Two powerful natural substances: carvacrol and thymol.
These compounds give it properties:
- antimicrobials
- antifungals
- antivirals
- anti-inflammatories