Pressing the point under your nose, often referred to as the philtrum point or GV26 (Shui Gou) in acupressure, can indeed have surprising effects. This point, located in the groove between your nose and upper lip, is widely recognized in traditional Chinese medicine and first aid for its potential to stimulate energy flow and improve certain conditions.
What Happens When You Press This Point?
- Revitalizes and Stimulates Energy:
- Pressing this point can help improve blood circulation and increase alertness. It’s often used as a quick way to rejuvenate when feeling fatigued or sluggish.
- Helps With Fainting or Dizziness:
- In first aid practices, this point is pressed to help restore consciousness during fainting episodes or moments of extreme dizziness.
- Relieves Stress and Anxiety:
- Stimulating this point is believed to calm the mind and reduce stress levels, providing a sense of relaxation.
- Alleviates Nasal Congestion:
- Applying gentle pressure may help open nasal passages, making it a useful trick during colds or sinus congestion.
- Boosts Focus and Mental Clarity:
- Pressing this area can help you concentrate better, making it beneficial before exams, presentations, or other high-stress tasks.
- Relieves Hiccups:
- Some people find that pressing this point helps interrupt hiccups by stimulating the vagus nerve.
