✔ 3 medium zucchini, sliced into rounds or half-moons
✔ 1 teaspoon salt
✔ ½ teaspoon black pepper
✔ ½ teaspoon garlic powder
✔ ½ teaspoon onion powder
✔ ½ teaspoon Italian seasoning
✔ ¼ teaspoon crushed red pepper flakes (optional, for spice)
✔ 1 cup (100g) shredded mozzarella cheese
✔ ½ cup (50g) grated Parmesan cheese
✔ ½ cup (120ml) heavy cream
✔ 2 eggs, beaten
✔ 2 tablespoons butter or olive oil
✔ ¼ cup (30g) almond flour (for a light crunch, optional)
