Mango Raspberry Smoothie

Mémoire mise à jour
Mango Raspberry Smoothie
This vibrant mango raspberry smoothie is a refreshing, fruity blend that’s perfect for breakfast, a snack, or a post-workout treat. It’s naturally sweet, tangy, and packed with nutrients.

Ingredients:
1 cup (150 g) frozen mango chunks
1 cup (125 g) frozen raspberries
1/2 cup (120 ml) orange juice or coconut water
1/2 cup (120 ml) plant-based milk (e.g., almond, coconut, or oat)
1 tablespoon chia seeds (optional, for added fiber and omega-3s)
1 teaspoon maple syrup or agave syrup (optional, for extra sweetness)
Directions:

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