- ½ cup (120g) cottage cheese (blended for a smoother texture)
- ¼ cup (60ml) maple syrup or honey (or sugar-free alternative)
- 1 teaspoon vanilla extract
- ⅓ cup (30g) unsweetened cocoa powder
- ½ cup (50g) chocolate protein powder (or more cocoa powder for extra richness)
- ½ cup (50g) almond flour or oat flour
- ¼ teaspoon salt
- ¼ teaspoon cinnamon (optional, for extra depth)
- ¼ cup (40g) dark chocolate chips (sugar-free if needed)
- 1 tablespoon milk (as needed, for texture)