- 1 cup red lentils, rinsed (200g)
- 1 ½ cups water (360ml)
- ½ tsp salt (2.5g)
- 1 tsp garlic powder (5g)
- 1 tbsp fresh or dried herbs (e.g., parsley, cilantro, oregano, or basil)
- 1 tbsp olive oil (optional, for extra softness)
- 1 tsp cumin or paprika (optional, for extra flavor)