- Beets contain betalains, which help flush toxins from the liver.
- Onion acts as a natural blood purifier, improving circulation.
✅ 2. Lowers Blood Pressure & Supports Heart Health ❤️
- Beets increase nitric oxide, which lowers blood pressure.
- Onion reduces cholesterol and inflammation.
- Lemon alkalizes the body and prevents blood clots.
✅ 3. Strengthens Immunity & Fights Infections 🛡️
- Rich in vitamin C and antioxidants to boost immune function.
- Onion has antiviral and antibacterial properties.
✅ 4. Improves Digestion & Reduces Bloating 🌿💨
- Beets stimulate digestion and prevent constipation.
- Lemon juice aids in breaking down food and detoxifying the gut.
✅ 5. Increases Energy & Reduces Fatigue ⚡
- This drink is rich in iron, preventing anemia and boosting energy.
- Beets improve oxygen flow to muscles, enhancing stamina.
How to Prepare the Onion, Beets, and Lemon Remedy
Ingredients:
🧅 1 small red onion (chopped or juiced)
🥕 1 medium beet (chopped or juiced)
🍋 Juice of 1 lemon
💦 1 cup water (or more, as needed)
🍯 1 teaspoon honey (optional, for taste)
