β 1 lemon, sliced (boosts digestion & detoxifies)
β 1 tsp grated ginger (boosts metabolism & burns fat)
β 1 cinnamon stick or Β½ tsp ground cinnamon (regulates blood sugar)
β 2 cups warm water (keeps you hydrated & aids digestion)
β 1 tbsp apple cider vinegar (optional, for extra fat-burning effects)
β 1 tsp honey (optional, for sweetness)