- 1 cup fresh or frozen strawberries
- ½ cup milk of choice (dairy or plant-based)
- ½ cup heavy cream or coconut cream (for a rich, creamy texture)
- 1–2 tablespoons maple syrup or honey (adjust for sweetness)
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- Whipped cream (optional, for topping)
- Extra strawberry slices or puree (for garnish)
Preparation
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Blend It Up
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