Often overlooked as too “ordinary”, the famous Lipton tea nevertheless deserves its place in this blend:
- A supply of antioxidants : Especially in the black tea version (Yellow Label) , it is rich in flavonoids , which are beneficial for the heart .
- A light boost : Thanks to its moderate theine content , it stimulates without exciting .
- Available everywhere : Easy to find, inexpensive , it is one of those basics that is always useful to have in the kitchen .
Why does this mixture work so well?
It’s not just an addition of benefits, it’s a real synergy :
- Immune Boost : The antioxidants in the three ingredients complement each other to help you cope with winter stresses .
- Improves digestion : Ideal after a meal, it soothes the stomach and prevents heaviness .
- Cold Relief : For sore throats or stuffy noses , ginger and cloves provide comforting warmth .
- Gentle energy : Perfect for gently replacing coffee , while keeping the mind alert .
