✔ 2 cups water (filtered or coconut water for extra electrolytes)
✔ ½ lemon, sliced (alkalizes the body & aids digestion)
✔ 1-inch ginger, grated or sliced (boosts metabolism & fights inflammation)
✔ 1 tbsp apple cider vinegar (detoxifies & improves digestion)
✔ ½ tsp turmeric powder (optional, for anti-inflammatory benefits)
✔ 1 tsp honey or maple syrup (optional, for sweetness)
✔ 5-6 fresh mint leaves (for a cooling effect)
✔ Ice cubes (optional, for a refreshing touch)
