Title: 10 Powerful Health Benefits of Cinnamon You Should Know About
Introduction:
More than just a warm, fragrant spice for your morning oatmeal or holiday baking, cinnamon is a natural health booster with a long history in traditional medicine. Packed with antioxidants and anti-inflammatory compounds, cinnamon has been linked to a variety of health benefits—many of which are supported by modern research. From stabilizing blood sugar to supporting brain function, this everyday spice can do a lot more than add flavor to your food. In this article, we’ll explore 10 impressive ways cinnamon can improve your health—and how to start including it in your daily routine.
Ingredients (What Makes Cinnamon So Beneficial):
continued on next page
