Title: 3-Day Natural Detox: Cleanse Your Intestines, Liver, and Kidneys Safely and Effectively
Introduction
Feeling sluggish, bloated, or simply out of sync? A short, natural cleanse can help reset your body and boost your energy. This 3-day detox focuses on supporting the liver, kidneys, and intestines—your body’s main detox organs—using simple ingredients you may already have at home. Safe, gentle, and effective, this routine is designed to flush out toxins, improve digestion, and leave you feeling refreshed and renewed.
Ingredients
- 1 lemon (juiced)
- 1 tablespoon chia seeds
- 1 tablespoon apple cider vinegar
- 1 cup warm water
- 1/2 teaspoon ground turmeric (optional)
- Fresh parsley or cilantro (optional, for added detox support)
Preparation
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