For the Burger Patties:
1 can (15 oz/425g) black beans, drained and rinsed
½ cup (50g) breadcrumbs (or gluten-free breadcrumbs)
¼ cup (30g) finely chopped red onion
2 cloves garlic, minced
1 tbsp ground flaxseed mixed with 3 tbsp water (flax egg)
1 tsp smoked paprika
1 tsp ground cumin
½ tsp chili powder (optional for heat)
½ tsp salt
¼ tsp black pepper
2 tbsp chopped fresh cilantro or parsley (optional)
1 tbsp olive oil or neutral oil for cooking
Optional Toppings:
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