Title: Breathe Easy: Clear Your Lungs and Soothe Cough in 3 Days with This Onion Remedy
Introduction
Persistent coughing and chest congestion can be exhausting and frustrating. Before you reach for over-the-counter medications, try this time-tested natural remedy featuring one powerful ingredient: the humble onion. Used for centuries in folk medicine, onions contain compounds that help break up mucus, reduce inflammation, and support respiratory health. This homemade syrup can help clear your lungs and ease your cough in just a few days.
Ingredients
- 1 large red or yellow onion, thinly sliced
- 2 tablespoons raw honey (or maple syrup for a vegan option)
- Juice of 1/2 a lemon (optional)
Preparation
continued on next page