Title: « Cheesy Rice and Vegetable Casserole: A Comforting, Easy-to-Make Meal »

• 2 cups cooked rice (white, brown, or any variety of your choice)
• 1 cup broccoli florets, steamed
• 1/2 cup diced carrots, steamed
• 1/2 cup frozen peas, thawed
• 1/2 cup chopped onion
• 1 cup shredded cheese (cheddar, mozzarella, or a mix)
• 1/2 cup grated Parmesan cheese (optional, for extra flavor)
• 1 can (10 oz) cream of mushroom soup (or any vegetable-based cream soup)
• 1/4 cup milk (dairy or plant-based)
• 1 tbsp olive oil (for sautéing)
• 1 tsp garlic powder
• Salt and pepper to taste
• 1/4 cup breadcrumbs (optional, for topping)

Preparation:

1. Prepare the rice:
   
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