- Heat olive oil in a large pot over medium heat.
- Add the onion, garlic, carrots, and celery. Sauté for 5–7 minutes until the vegetables are soft and fragrant.
Step 2: Add the Vegetables and Seasonings
- Stir in the zucchini, cabbage, and green beans. Cook for 3–4 minutes to lightly soften.
- Add the vegetable broth, diced tomatoes, oregano, basil, and smoked paprika (if using). Stir well to combine.
Step 3: Simmer the Soup
- Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 20–25 minutes, or until all the vegetables are tender.
Step 4: Adjust the Flavor
- Taste the soup and add salt, pepper, or more herbs as needed.
- Stir in the lemon juice for a bright, refreshing finish (optional).
Step 5: Serve and Enjoy
- Ladle the hot soup into bowls.
- Garnish with fresh parsley or cilantro and serve warm.
Why This Soup Works for Weight Loss
- Low in Calories: Packed with nutrient-dense vegetables and minimal fat.
- High in Fiber: Keeps you feeling full and satisfied.
- Hydrating: A great way to increase your water intake while nourishing your body.
- Customizable: Easily adapt the recipe with seasonal veggies or add legumes for protein.