Prepare the ginger: Peel and slice or grate the ginger for a stronger flavor.
Boil the water: Heat the water until it’s just about to boil.
Infuse the ginger: Place the ginger in a mug and pour the hot water over it. Let it steep for 5-7 minutes.
Add the lemon juice: Squeeze the fresh lemon into the mug after the ginger has steeped.
Sweeten (optional): Stir in raw honey or maple syrup if you like a touch of sweetness.
Optional extras: Add a pinch of turmeric and black pepper for additional health benefits.
Serve: Enjoy warm and sip slowly for maximum soothing effects.
Benefits of Lemon Ginger Reset Tea
Boosts Immunity: Lemon is rich in vitamin C, and ginger has anti-inflammatory and antimicrobial properties.
Aids Digestion: Ginger soothes the stomach and helps with bloating, while lemon supports liver detoxification.
Promotes Hydration: This tea is a flavorful way to stay hydrated throughout the day.
Eases Inflammation: The optional turmeric and ginger combo provides powerful anti-inflammatory effects.
Serving and Storage Tips
Title: « Lemon Ginger Reset Tea: A Refreshing Detox in a Cup »
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