- 1 cup fresh spinach, finely chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (preferably whole wheat)
- 1 large egg, beaten
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil (for brushing or drizzling)
- Fresh lemon wedges (optional, for serving)
Preparation:
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