Title: Protein-Packed Lentil Patties: Deliciously Better Than Meat
Introduction
Craving something hearty, satisfying, and full of protein? These easy-to-make lentil patties deliver all that and more. Packed with flavor, nutrition, and a wonderfully meaty texture, these patties are a perfect alternative to traditional meat-based burgers. They’re ideal for vegetarians, vegans, or anyone looking to boost their protein intake while enjoying a delicious meal.
Ingredients:
- 2 cups cooked lentils (brown or green)
- 1 cup rolled oats
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder (optional)
- Salt and black pepper, to taste
- 2 tablespoons olive oil (for cooking)
- Fresh parsley or cilantro, chopped (optional)
Preparation:
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