2 cups of fresh or frozen fruit (e.g., strawberries, blueberries, raspberries, peaches, or a mix)
2 tablespoons chia seeds (for thickening)
1 tablespoon lemon juice (optional, for brightness)
Optional sweetener: If desired, you can add 1–2 tablespoons of honey, maple syrup, or a few drops of liquid stevia for extra sweetness.
Preparation
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