2 cups of wild fruits (e.g., blackberries, raspberries, blueberries, or a mix)
2 tablespoons of chia seeds (natural thickener)
1-2 tablespoons of natural sweetener (optional, like maple syrup or date syrup, depending on the sweetness of the fruit)
1/2 teaspoon of lemon juice (for freshness)
Preparation
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