Title: Sipping Wellness: The Unexpected Health Benefits of Boiled Bay Leaf Tea
Introduction:
Bay leaves are a familiar sight in soups, stews, and sauces—but their uses go far beyond flavoring your favorite recipes. When steeped into a tea, bay leaves transform into a powerful herbal remedy with a long history in traditional medicine. Known for their calming aroma and rich antioxidant profile, boiled bay leaf tea offers a wide range of surprising health benefits—from improving digestion to balancing blood sugar levels. Let’s explore why this ancient leaf deserves a place in your teacup.
Ingredients (What You’ll Need):
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