Mémoire mise à jour
Vegan Kabobs Recipe
These vibrant and delicious vegan kabobs are perfect for grilling, baking, or even pan-frying. Packed with colorful veggies and flavorful marinades, they’re ideal for BBQs, picnics, or weeknight dinners.
Ingredients:
For the Kabobs:
1 block (200-250 g) extra-firm tofu or tempeh, cubed
1 zucchini, sliced into thick rounds
1 red bell pepper, cut into chunks
1 yellow bell pepper, cut into chunks
1 red onion, cut into wedges
1 cup mushrooms (button or cremini)
Cherry tomatoes (optional)
Wooden or metal skewers
For the Marinade:
3 tablespoons olive oil
2 tablespoons soy sauce or tamari (for gluten-free)
1 tablespoon balsamic vinegar
1 tablespoon lemon juice
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon cumin
1/2 teaspoon dried oregano or thyme
1 tablespoon maple syrup or agave (optional, for sweetness)
Salt and black pepper to taste
Directions:
1. Prepare the Skewers:
