What Happens to Your Body When You Eat Garlic and Honey on an Empty Stomach for 7 Days

Your body becomes better equipped to fight colds, flu, and infections.
2. Reduces Inflammation
Why It Works:
Both garlic and honey have anti-inflammatory properties that help reduce swelling and discomfort in the body.
Effect:
Chronic inflammation, associated with conditions like arthritis, may decrease, leading to improved joint and muscle health.
3. Improves Digestion
Why It Works:
Garlic stimulates digestive enzymes, aiding in the breakdown of food.
Honey soothes the digestive tract and promotes the growth of good bacteria.
Effect:
Regular consumption can reduce bloating, indigestion, and improve overall gut health.
4. Lowers Blood Pressure
Why It Works:
Garlic is known to relax blood vessels and improve blood flow, which helps in lowering blood pressure.
Effect:
You may experience reduced hypertension, which can lower the risk of heart disease and stroke.
5. Detoxifies the Body
Why It Works:
Garlic’s sulfur compounds help detoxify heavy metals from the body.
Honey supports liver function and flushes out toxins.
Effect: