- 2 medium zucchinis, cut into ½-inch sticks
- 1 large egg, beaten
- ½ cup grated Parmesan cheese
- ½ cup breadcrumbs (or panko)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika (smoked or sweet)
- ¼ tsp cayenne pepper (optional, for heat)
- ½ tsp dried oregano or Italian seasoning
- Salt & black pepper to taste
- Cooking spray or 1 tbsp olive oil
🍳 Instructions
- Prep the zucchini
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